The amount of Potatoes and Starches that contain 4500 mg of Potassium (11 - 20)

• 

  1166 mg

  (per 240 g edible portion)

  Sweet potatoe (tuberous root, baked)
  × 3.9
• 

  1482 mg

  (per 285 g edible portion)

  Yatsugashira (corm, boiled)
  × 3
• 

  1164 mg

  (per 245 g edible portion)

  Sweet potatoe (tuberous root, steamed)
  × 3.9
• 

  550 mg

  (per 130 g edible portion)

  Sweet potatoe (tuberous root, raw)
  × 8.2
• 

  4107 mg

  (per 955 g edible portion)

  Chinese yam, Nagaimo (tuberous root, boiled)
  × 1.1
• 

  3696 mg

  (per 955 g edible portion)

  Chinese yam, Nagaimo (tuberous root, raw)
  × 1.2
• 

  461 mg

  (per 125 g edible portion)

  Potatoe (tuber, raw)
  × 9.8
• 

  194 mg

  (per 57 g edible portion)

  Potatoe (tuber, boiled)
  × 23.2
• 

  68 mg

  (per 20 g edible portion)

  Satoimo (corm, frozen)
  × 66.2
• 

  301 mg

  (per 97 g edible portion)

  Potatoe (tuber, steamed)
  × 15