The amount of Nuts and Seeds that contain 4500 mg of Potassium

• 

  133 mg

  (per 25 g edible portion)

  Pistachio nut (roasted and salted)
  × 33.8
• 

  84 mg

  (per 10 g edible portion)

  Pumpkin seed (roasted and salted)
  × 53.6
• 

  82 mg

  (per 10 g edible portion)

  Coconut (coconut powder)
  × 54.9
• 

  92 mg

  (per 15 g edible portion)

  Peanut (roasted)
  × 48.9
• 

  77 mg

  (per 10 g edible portion)

  Almond (dried)
  × 58.4
• 

  76 mg

  (per 10 g edible portion)

  Peanut (oil-roasted and salted)
  × 59.2
• 

  68 mg

  (per 9 g edible portion)

  Sunflower seed (oil-roasted and salted)
  × 66.2
• 

  195 mg

  (per 33 g edible portion)

  Peanut (dried)
  × 23.1
• 

  74 mg

  (per 10 g edible portion)

  Almond (oil-roasted and salted)
  × 60.8
• 

  73 mg

  (per 10 g edible portion)

  Pine nut (raw)
  × 61.6