The amount of Foods that contain 700 mg of Potassium
(121 - 130)
290 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
×
2.4
35 mg
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
×
20
14 mg
(per 2 g edible portion)
Pepper (mixed ,ground)
×
50
34 mg
(per 5 g edible portion)
Sakura shrimp (niboshi)
×
20.6
122 mg
(per 18 g edible portion)
Zha cai (pickles)
×
5.7
67 mg
(per 10 g edible portion)
Japanese sand lance (tsukudani)
×
10.4
185 mg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
×
3.8
46 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
×
15.2
112 mg
(per 17 g edible portion)
Peanut (peanut butter)
×
6.3
330 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
×
2.1
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