The amount of Foods that contain 4500 mg of Potassium
(381 - 390)
225 mg
(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
×
20
33 mg
(per 10 g edible portion)
Common mushroom (raw)
×
136
770 mg
(per 400 g edible portion)
Melon (open culture, raw)
×
5.8
562 mg
(per 247 g edible portion)
Pitaya (raw)
×
8
92 mg
(per 27 g edible portion)
Kogomi (spears, raw)
×
48.9
42 mg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
×
107
88 mg
(per 25 g edible portion)
Okara (modern product)
×
51.1
350 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
12.9
61 mg
(per 18 g edible portion)
Barley-koji miso
×
73.8
61 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
×
73.8
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