The amount of Foods that contain 4500 mg of Potassium (141 - 150)

• 

  62 mg

  (per 10 g edible portion)

  Pine nut (roasted)
  × 72.6
• 

  19 mg

  (per 3 g edible portion)

  Brazil nut (oil-roasted and salted)
  × 237
• 

  397 mg

  (per 65 g edible portion)

  Spanish mackerel (baked)
  × 11.3
• 

  329 mg

  (per 54 g edible portion)

  Brussels sprout (head, raw)
  × 13.7
• 

  1739 mg

  (per 285 g edible portion)

  Cucumber, Pickle (nukamiso-zuke)
  × 2.6
• 

  31 mg

  (per 5 g edible portion)

  Hazel nut (oil-roasted and salted)
  × 145
• 

  18 mg

  (per 3 g edible portion)

  Fu-nori (dried)
  × 250
• 

  96 mg

  (per 20 g edible portion)

  Arrowhead (tuber, raw)
  × 46.9
• 

  90 mg

  (per 15 g edible portion)

  Amaranth (whole grain, raw)
  × 50
• 

  162 mg

  (per 50 g edible portion)

  Edamame (raw)
  × 27.8