The amount of Foods that contain 3000 mg of Potassium (301 - 310)

• 

  40 mg

  (per 10 g edible portion)

  Sesame seed (hulled)
  × 75
• 

  24 mg

  (per 6 g edible portion)

  Sesame seed (dried)
  × 125
• 

  60 mg

  (per 15 g edible portion)

  Cowpea (whole, dried, boiled)
  × 50
• 

  60 mg

  (per 15 g edible portion)

  Rye (whole flour)
  × 50
• 

  8 mg

  (per 2 g edible portion)

  Garlic (garlic powder)
  × 375
• 

  70 mg

  (per 18 g edible portion)

  Shoyu, Soy sauce (koikuchi-shoyu)
  × 42.9
• 

  98 mg

  (per 25 g edible portion)

  Pacific cod (milt)
  × 30.6
• 

  265 mg

  (per 170 g edible portion)

  Yellow sea bream (raw)
  × 11.3
• 

  332 mg

  (per 170 g edible portion)

  Golden-thread (raw)
  × 9
• 

  39 mg

  (per 10 g edible portion)

  Japanese sand lance (raw)
  × 76.9