The amount of Cereals that contain 4500 mg of Potassium
(1 - 10)
110 mg
(per 10 g edible portion)
Wheat germ
×
40.9
75 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
60
90 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
50
34 mg
(per 7 g edible portion)
Barley, Roasted flour
×
132
47 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
×
95.7
41 mg
(per 10 g edible portion)
Buckwheat flour (straight)
×
110
60 mg
(per 15 g edible portion)
Rye (whole flour)
×
75
78 mg
(per 20 g edible portion)
Parboiled grain
×
57.7
350 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
12.9
408 mg
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
×
11
<
1
…
12
>