The amount of Vegetables that contain 500 mg of Phosphorus
(21 - 30)
168 mg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
×
3
120 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
×
4.2
10 mg
(per 10 g edible portion)
Green pea (frozen)
×
50
8 mg
(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
×
62.5
3 mg
(per 4 g edible portion)
Shepherd's purse (leaves, raw)
×
167
9 mg
(per 10 g edible portion)
Japanese angelica-tree (spears, boiled)
×
55.6
95 mg
(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
×
5.3
129 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
×
3.9
37 mg
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
×
13.5
251 mg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
×
2
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