The amount of Vegetables that contain 460 mg of Phosphorus
144 mg
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
×
3.2
8 mg
(per 3 g edible portion)
Red pepper (fruit, dried)
×
57.5
13 mg
(per 5 g edible portion)
Chrysanthemum (kikunori)
×
35.4
43 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
×
10.7
41 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
11.2
21 mg
(per 10 g edible portion)
Kiriboshi-daikon
×
21.9
84 mg
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
×
5.5
76 mg
(per 80 g edible portion)
Edamame (frozen)
×
6.1
17 mg
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
×
27.1
34 mg
(per 40 g edible portion)
Edamame (boiled)
×
13.5
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