The amount of Vegetables that contain 4000 mg of Phosphorus
144 mg
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
×
27.8
8 mg
(per 3 g edible portion)
Red pepper (fruit, dried)
×
500
13 mg
(per 5 g edible portion)
Chrysanthemum (kikunori)
×
308
43 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
×
93
41 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
97.6
21 mg
(per 10 g edible portion)
Kiriboshi-daikon
×
190
84 mg
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
×
47.6
76 mg
(per 80 g edible portion)
Edamame (frozen)
×
52.6
17 mg
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
×
235
34 mg
(per 40 g edible portion)
Edamame (boiled)
×
118
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