The amount of Vegetables that contain 3000 mg of Phosphorus
(61 - 70)
18 mg
(per 27 g edible portion)
Kogomi (spears, raw)
×
167
224 mg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
×
13.4
230 mg
(per 430 g edible portion)
Kintoki (root without skin, raw)
×
13
12 mg
(per 18 g edible portion)
Zha cai (pickles)
×
250
191 mg
(per 290 g edible portion)
Broccoli (inflorescence, boiled)
×
15.7
284 mg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
×
10.6
91 mg
(per 140 g edible portion)
Lily bulb (bulb, boiled)
×
33
13 mg
(per 20 g edible portion)
Eggplant Pickle (koji-zuke)
×
231
11 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
×
273
25 mg
(per 40 g edible portion)
Ashitaba (stems and leaves, raw)
×
120
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