The amount of Vegetables that contain 260 mg of Phosphorus
(1 - 10)
144 mg
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
×
1.8
8 mg
(per 3 g edible portion)
Red pepper (fruit, dried)
×
32.5
13 mg
(per 5 g edible portion)
Chrysanthemum (kikunori)
×
20
43 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
×
6
41 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
6.3
21 mg
(per 10 g edible portion)
Kiriboshi-daikon
×
12.4
84 mg
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
×
3.1
76 mg
(per 80 g edible portion)
Edamame (frozen)
×
3.4
17 mg
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
×
15.3
34 mg
(per 40 g edible portion)
Edamame (boiled)
×
7.6
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