The amount of Vegetables that contain 1250 mg of Phosphorus
(111 - 120)
25 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, raw)
×
50
480 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
×
2.6
42 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
×
29.8
37 mg
(per 80 g edible portion)
Yard bean (immature pods, raw)
×
33.8
2 mg
(per 5 g edible portion)
Winged bean (immature pods, raw)
×
625
13 mg
(per 30 g edible portion)
Bracken (young shoots, raw)
×
96.2
21 mg
(per 73 g edible portion)
Esharotto (bulb, raw)
×
59.5
11 mg
(per 25 g edible portion)
Ito-mitsuba (leaves, raw)
×
114
106 mg
(per 250 g edible portion)
Spinach (leaves, raw)
×
11.8
46 mg
(per 140 g edible portion)
Turnip (leaves, boiled)
×
27.2
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