The amount of Vegetables that contain 1000 mg of Phosphorus
144 mg
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
×
6.9
8 mg
(per 3 g edible portion)
Red pepper (fruit, dried)
×
125
13 mg
(per 5 g edible portion)
Chrysanthemum (kikunori)
×
76.9
43 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
×
23.3
41 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
24.4
21 mg
(per 10 g edible portion)
Kiriboshi-daikon
×
47.6
84 mg
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
×
11.9
76 mg
(per 80 g edible portion)
Edamame (frozen)
×
13.2
17 mg
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
×
58.8
34 mg
(per 40 g edible portion)
Edamame (boiled)
×
29.4
<
1
…
28
>