The amount of Pulses that contain 500 mg of Phosphorus
(21 - 30)
125 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
×
4
161 mg
(per 70 g edible portion)
Soybean, Abura-age
×
3.1
22 mg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
×
22.7
400 mg
(per 200 g edible portion)
Soybean, Ganmodoki
×
1.3
22 mg
(per 11 g edible portion)
Soybean, Budo-mame
×
22.7
95 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
×
5.3
38 mg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
×
13.2
76 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
×
6.6
34 mg
(per 20 g edible portion)
Soybean, Canned in water
×
14.7
113 mg
(per 75 g edible portion)
Soybean, Nama-age
×
4.4
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