The amount of Nuts and Seeds that contain 500 mg of Phosphorus
(11 - 20)
49 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
×
10.2
48 mg
(per 10 g edible portion)
Almond (oil-roasted and salted)
×
10.4
61 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
×
8.2
47 mg
(per 15 g edible portion)
Peanut (roasted)
×
10.6
38 mg
(per 10 g edible portion)
Peanut (oil-roasted and salted)
×
13.2
100 mg
(per 33 g edible portion)
Peanut (dried)
×
5
63 mg
(per 17 g edible portion)
Peanut (peanut butter)
×
7.9
16 mg
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
×
31.3
28 mg
(per 10 g edible portion)
Walnut (roasted)
×
17.9
27 mg
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
×
18.5
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