The amount of Fruits that contain 580 mg of Phosphorus
6 mg
(per 5 g edible portion)
Apricot (dried)
×
96.7
11 mg
(per 12 g edible portion)
Grape (raisins)
×
52.7
13 mg
(per 15 g edible portion)
Banana (dried)
×
44.6
8 mg
(per 12 g edible portion)
Jujube (dried)
×
72.5
23 mg
(per 30 g edible portion)
Fig (dried)
×
25.2
17 mg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
×
34.1
17 mg
(per 30 g edible portion)
Date (dried)
×
34.1
90 mg
(per 234 g edible portion)
Avocado (raw)
×
6.4
5 mg
(per 10 g edible portion)
European plum (dried)
×
116
24 mg
(per 90 g edible portion)
Kiwifruit (raw)
×
24.2
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