The amount of Foods that contain 580 mg of Phosphorus
(831 - 840)
46 mg
(per 80 g edible portion)
Yard bean (immature pods, boiled)
×
12.6
2 mg
(per 4 g edible portion)
Watercress (stems and leaves, raw)
×
290
105 mg
(per 230 g edible portion)
Domiao (stems and leaves, raw)
×
5.5
3 mg
(per 5 g edible portion)
Boro (eisei-boro)
×
193
28 mg
(per 50 g edible portion)
Kanoko
×
20.7
10 mg
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
×
58
21 mg
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
×
27.6
11 mg
(per 20 g edible portion)
Nameko (boiled)
×
52.7
34 mg
(per 60 g edible portion)
Qin cai (stems and leaves, boiled)
×
17.1
31 mg
(per 60 g edible portion)
Qin cai (stems and leaves, raw)
×
18.7
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