The amount of Foods that contain 580 mg of Phosphorus (761 - 770)

• 

  48 mg

  (per 80 g edible portion)

  Hatakeshimeji (raw)
  × 12.1
• 

  1 mg

  (per 1 g edible portion)

  Perilla (leaves, raw)
  × 580
• 

  7 mg

  (per 15 g edible portion)

  Japanese chestnut (raw)
  × 82.9
• 

  126 mg

  (per 180 g edible portion)

  Tenobe-somen and Tenobehiyamugi (dry form, raw)
  × 4.6
• 

  126 mg

  (per 180 g edible portion)

  Somen and Hiyamugi (dry form, raw)
  × 4.6
• 

  126 mg

  (per 180 g edible portion)

  Udon (dry form, raw)
  × 4.6
• 

  11 mg

  (per 15 g edible portion)

  Wheat flour (soft flour, first grade)
  × 52.7
• 

  28 mg

  (per 40 g edible portion)

  Taruto
  × 20.7
• 

  18 mg

  (per 27 g edible portion)

  Kogomi (spears, raw)
  × 32.2
• 

  224 mg

  (per 660 g edible portion)

  Cauliflower (inflorescence, raw)
  × 2.6