The amount of Foods that contain 500 mg of Phosphorus
(951 - 960)
99 mg
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
×
5.1
3 mg
(per 10 g edible portion)
Basil (leaves, raw)
×
167
39 mg
(per 100 g edible portion)
Hana-nira (scape and flower bud, raw)
×
12.8
281 mg
(per 805 g edible portion)
Green ball (head, raw)
×
1.8
6 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
×
83.3
8 mg
(per 20 g edible portion)
Asparagus (canned in brine)
×
62.5
6 mg
(per 15 g edible portion)
Domyojiko
×
83.3
40 mg
(per 100 g edible portion)
Chicken, pork and vegetable extract
×
12.5
16 mg
(per 41 g edible portion)
Matsutake (raw)
×
31.3
4 mg
(per 10 g edible portion)
Rocket salad (leaves, raw)
×
125
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96
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135
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