The amount of Foods that contain 500 mg of Phosphorus
(931 - 940)
77 mg
(per 180 g edible portion)
Beer (stout)
×
6.5
21 mg
(per 48 g edible portion)
Uguisu-mochi
×
23.8
13 mg
(per 30 g edible portion)
Whipping cream (milk fat)
×
38.5
2 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
×
250
22 mg
(per 50 g edible portion)
Soybean sprout (boiled)
×
22.7
102 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
×
4.9
9 mg
(per 20 g edible portion)
Takana, broad leaf mustard (salted pickles)
×
55.6
17 mg
(per 39 g edible portion)
Daikon, Japanese radish, Pickle (bettara-zuke)
×
29.4
14 mg
(per 40 g edible portion)
Ha-daikon (leaves, raw)
×
35.7
24 mg
(per 60 g edible portion)
Ta cai (leaves, boiled)
×
20.8
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