The amount of Foods that contain 500 mg of Phosphorus
(791 - 800)
13 mg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
×
38.5
5 mg
(per 10 g edible portion)
Mukago (raw)
×
100
234 mg
(per 430 g edible portion)
Kintoki (root with skin, raw)
×
2.1
128 mg
(per 200 g edible portion)
Kyona (leaves, boiled)
×
3.9
109 mg
(per 200 g edible portion)
Kyona (leaves, raw)
×
4.6
30 mg
(per 47 g edible portion)
Croquette (cream type, for frying, frozen)
×
16.7
8 mg
(per 12 g edible portion)
Wafer
×
62.5
13 mg
(per 20 g edible portion)
Hitoegusa (tsukudani)
×
38.5
19 mg
(per 30 g edible portion)
Young sweet corn (young ear, raw)
×
26.3
3 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
×
167
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80
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135
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