The amount of Foods that contain 500 mg of Phosphorus (771 - 780)

• 

  102 mg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (well-milled rice with embryo)
  × 4.9
• 

  10 mg

  (per 15 g edible portion)

  Shiitake, Nama-shiitake (boiled)
  × 50
• 

  230 mg

  (per 430 g edible portion)

  Kintoki (root without skin, raw)
  × 2.2
• 

  12 mg

  (per 18 g edible portion)

  Zha cai (pickles)
  × 41.7
• 

  30 mg

  (per 45 g edible portion)

  Croissants
  × 16.7
• 

  12 mg

  (per 18 g edible portion)

  Biscuit (soft)
  × 41.7
• 

  59 mg

  (per 90 g edible portion)

  Jam bun
  × 8.5
• 

  13 mg

  (per 20 g edible portion)

  Nameko (raw)
  × 38.5
• 

  191 mg

  (per 290 g edible portion)

  Broccoli (inflorescence, boiled)
  × 2.6
• 

  284 mg

  (per 430 g edible portion)

  Kintoki (root with skin, boiled)
  × 1.8