The amount of Foods that contain 500 mg of Phosphorus
(681 - 690)
133 mg
(per 260 g edible portion)
Cattle, Offal (tail, raw)
×
3.8
14 mg
(per 40 g edible portion)
Short-necked clam (raw)
×
35.7
1 mg
(per 2 g edible portion)
Perilla (seeds, raw)
×
500
24 mg
(per 28 g edible portion)
Asatsuki (leaves, boiled)
×
20.8
18 mg
(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
×
27.8
13 mg
(per 15 g edible portion)
Banana (dried)
×
38.5
8 mg
(per 10 g edible portion)
Sweet corn (immature kernels, frozen)
×
62.5
7 mg
(per 9 g edible portion)
Ginkgo nut (boiled)
×
71.4
137 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
×
3.6
83 mg
(per 100 g edible portion)
Rice-koji
×
6
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