The amount of Foods that contain 500 mg of Phosphorus
(611 - 620)
20 mg
(per 20 g edible portion)
Oyster (cultured, raw)
×
25
54 mg
(per 120 g edible portion)
Abalone (raw)
×
9.3
5 mg
(per 5 g edible portion)
Hijiki (boiled and dried)
×
100
10 mg
(per 10 g edible portion)
Common mushroom (raw)
×
50
83 mg
(per 90 g edible portion)
Oyster mushroom (raw)
×
6
126 mg
(per 140 g edible portion)
Bunashimeji (raw)
×
4
168 mg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
×
3
120 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
×
4.2
20 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
×
25
20 mg
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
×
25
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1
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62
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135
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