The amount of Foods that contain 500 mg of Phosphorus
(421 - 430)
9 mg
(per 5 g edible portion)
Shio-konbu
×
55.6
17 mg
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
×
29.4
34 mg
(per 40 g edible portion)
Edamame (boiled)
×
14.7
47 mg
(per 50 g edible portion)
Edamame (raw)
×
10.6
34 mg
(per 20 g edible portion)
Soybean, Canned in water
×
14.7
221 mg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
×
2.3
3 mg
(per 2 g edible portion)
Pepper (black, ground)
×
167
29 mg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
×
17.2
29 mg
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
×
17.2
96 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
5.2
<
1
…
43
…
135
>