The amount of Foods that contain 500 mg of Phosphorus
(291 - 300)
95 mg
(per 45 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean, raw)
×
5.3
128 mg
(per 61 g edible portion)
Swine, Pork, large type breed (outside ham, lean, raw)
×
3.9
263 mg
(per 125 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
×
1.9
147 mg
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
×
3.4
210 mg
(per 100 g edible portion)
Whale (meat, lean, raw)
×
2.4
231 mg
(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)
×
2.2
63 mg
(per 30 g edible portion)
Squid, Processed product (shiokara)
×
7.9
98 mg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
×
5.1
210 mg
(per 100 g edible portion)
Scallop (raw)
×
2.4
143 mg
(per 170 g edible portion)
Yellow sea bream (raw)
×
3.5
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