The amount of Foods that contain 500 mg of Phosphorus (211 - 220)

• 

  113 mg

  (per 45 g edible portion)

  Swine, Pork, large type breed (loin, lean and fat, baked)
  × 4.4
• 

  50 mg

  (per 20 g edible portion)

  Mantis shrimp (boiled)
  × 10
• 

  356 mg

  (per 190 g edible portion)

  Japanese common squid (raw)
  × 1.4
• 

  183 mg

  (per 73 g edible portion)

  Scallop (boiled)
  × 2.7
• 

  506 mg

  (per 450 g edible portion)

  Black sea bream (raw)
  × 1
• 

  170 mg

  (per 80 g edible portion)

  Pacific saury (mirinboshi)
  × 2.9
• 

  475 mg

  (per 190 g edible portion)

  Mackerel (canned products, miso-ni)
  × 1.1
• 

  518 mg

  (per 207 g edible portion)

  Chinook salmon (raw)
  × 1
• 

  1680 mg

  (per 960 g edible portion)

  Pink salmon (salted)
  × 0.3
• 

  304 mg

  (per 152 g edible portion)

  Japanese pilchard (boiled)
  × 1.6