The amount of Foods that contain 500 mg of Phosphorus (1091 - 1100)

• 

  29 mg

  (per 120 g edible portion)

  Red sweet pepper (fruit, sauted)
  × 17.2
• 

  7 mg

  (per 30 g edible portion)

  Green sweet pepper (fruit, sauted)
  × 71.4
• 

  28 mg

  (per 130 g edible portion)

  Carrot, regular (root without skin, raw)
  × 17.9
• 

  22 mg

  (per 90 g edible portion)

  Malabar nightshade (stems and leaves, boiled)
  × 22.7
• 

  48 mg

  (per 200 g edible portion)

  Somen and Hiyamugi (dry form, boiled)
  × 10.4
• 

  46 mg

  (per 190 g edible portion)

  Udon (dry form, boiled)
  × 10.9
• 

  12 mg

  (per 50 g edible portion)

  Yokan (mizu-yokan)
  × 41.7
• 

  5 mg

  (per 20 g edible portion)

  Cattle, Offal (sinew, boiled)
  × 100
• 

  10 mg

  (per 50 g edible portion)

  Cherry (usa, sweet type, raw)
  × 50
• 

  36 mg

  (per 155 g edible portion)

  Yellow sweet pepper (fruit, sauted)
  × 13.9