The amount of Foods that contain 500 mg of Phosphorus (1071 - 1080)

• 

  55 mg

  (per 220 g edible portion)

  Tomato (fruit, raw)
  × 9.1
• 

  34 mg

  (per 130 g edible portion)

  Turnip (root, without skin, boiled)
  × 14.7
• 

  248 mg

  (per 955 g edible portion)

  Chinese yam, Nagaimo (tuberous root, boiled)
  × 2
• 

  4 mg

  (per 20 g edible portion)

  Sea cucumber (raw)
  × 125
• 

  15 mg

  (per 60 g edible portion)

  Turfed stone leek (leaves, boiled)
  × 33.3
• 

  14 mg

  (per 60 g edible portion)

  Turfed stone leek (leaves, raw)
  × 35.7
• 

  12 mg

  (per 50 g edible portion)

  Mung bean sprout (raw)
  × 41.7
• 

  33 mg

  (per 130 g edible portion)

  Carrot, regular (root without skin, boiled)
  × 15.2
• 

  32 mg

  (per 130 g edible portion)

  Carrot, regular (root with skin, raw)
  × 15.6
• 

  28 mg

  (per 130 g edible portion)

  Chicory (spears, raw)
  × 17.9