The amount of Foods that contain 500 mg of Phosphorus (1021 - 1030)

• 

  24 mg

  (per 90 g edible portion)

  Kiwifruit (raw)
  × 20.8
• 

  42 mg

  (per 130 g edible portion)

  Turnip (root, with skin, boiled)
  × 11.9
• 

  34 mg

  (per 110 g edible portion)

  Pie (apple pie)
  × 14.7
• 

  14 mg

  (per 45 g edible portion)

  Kibi-dango
  × 35.7
• 

  6 mg

  (per 20 g edible portion)

  Wakame Blanched and salted (desalted)
  × 83.3
• 

  15 mg

  (per 50 g edible portion)

  Strawberry (raw)
  × 33.3
• 

  48 mg

  (per 165 g edible portion)

  Red-tip leaf lettuce (leaves, raw)
  × 10.4
• 

  16 mg

  (per 50 g edible portion)

  Kiri-mitsuba (leaves, boiled)
  × 31.3
• 

  29 mg

  (per 100 g edible portion)

  Chinese chive (leaves, raw)
  × 17.2
• 

  53 mg

  (per 200 g edible portion)

  Bitter gourd (fruit, raw)
  × 9.4