The amount of Foods that contain 460 mg of Phosphorus
(471 - 480)
179 mg
(per 119 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
×
2.6
317 mg
(per 470 g edible portion)
Snow crab (boiled)
×
1.5
38 mg
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
×
12.1
76 mg
(per 55 g edible portion)
Garlic (bulb, raw)
×
6.1
15 mg
(per 10 g edible portion)
Daikon, Japanese radish, Pickle (hoshidaikon-zuke)
×
30.7
24 mg
(per 20 g edible portion)
Arrowhead (tuber, raw)
×
19.2
113 mg
(per 75 g edible portion)
Soybean, Nama-age
×
4.1
23 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
×
20
30 mg
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
×
15.3
15 mg
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
×
30.7
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