The amount of Foods that contain 405 mg of Phosphorus
(151 - 160)
135 mg
(per 45 g edible portion)
Chicken, Offal (liver, raw)
×
3
360 mg
(per 120 g edible portion)
Abalone (steamed and dried)
×
1.1
30 mg
(per 10 g edible portion)
Short-necked clam (tsukudani)
×
13.5
450 mg
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
×
0.9
570 mg
(per 190 g edible portion)
Mackerel (canned productswith seasoning)
×
0.7
315 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
×
1.3
630 mg
(per 210 g edible portion)
Skipjack, Processed product (namari)
×
0.6
570 mg
(per 190 g edible portion)
Japanese eel (kabayaki)
×
0.7
296 mg
(per 152 g edible portion)
Japanese pilchard (baked)
×
1.4
15 mg
(per 5 g edible portion)
Kizami-konbu
×
27
<
1
…
16
…
135
>