The amount of Foods that contain 380 mg of Phosphorus
(781 - 790)
20 mg
(per 30 g edible portion)
Karinto (brown sugar)
×
19
20 mg
(per 30 g edible portion)
Manju (kuri-manju)
×
19
91 mg
(per 140 g edible portion)
Lily bulb (bulb, boiled)
×
4.2
13 mg
(per 20 g edible portion)
Eggplant Pickle (koji-zuke)
×
29.2
11 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
×
34.5
25 mg
(per 40 g edible portion)
Ashitaba (stems and leaves, raw)
×
15.2
16 mg
(per 25 g edible portion)
Okara (traditional product)
×
23.8
10 mg
(per 15 g edible portion)
Pea (whole, dried, boiled)
×
38
105 mg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
×
3.6
78 mg
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
×
4.9
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