The amount of Foods that contain 380 mg of Phosphorus
(301 - 310)
662 mg
(per 700 g edible portion)
Japanese seaperch (raw)
×
0.6
133 mg
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
×
2.9
123 mg
(per 90 g edible portion)
Common Japanese conger (raw)
×
3.1
21 mg
(per 10 g edible portion)
Kiriboshi-daikon
×
18.1
84 mg
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
×
4.5
42 mg
(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
×
9
36 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
×
10.6
86 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
×
4.4
250 mg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
×
1.5
40 mg
(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
×
9.5
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