Fishes and Shellfishes Low in Phosphorus (141st - 160th) (per 100 g edible portion)

• Ayu sweetfish (uruka)
  
  210 mg
• Japanese pilchard (shioiwashi)
  
  210 mg
• Pale chub (raw)
  
  210 mg
• With ovary (boiled)
  
  210 mg
• Atlantic mackerel (raw)
  
  210 mg
• Atlantic mackerel (boiled)
  
  210 mg
• Japanese seaperch (raw)
  
  210 mg
• Yellow sea bream (raw)
  
  210 mg
• Yellowstriped butterfish (raw)
  
  210 mg
• Southern bluefin tuna (fatty meat, raw)
  
  210 mg
• Southern black cod (raw)
  
  210 mg
• Scallop (raw)
  
  210 mg
• Giant tiger shrimp (cultured, raw)
  
  210 mg
• Squid, Processed product (shiokara)
  
  210 mg
• Fat greenling (raw)
  
  220 mg
• Horse mackerel (hirakiboshi, raw)
  
  220 mg
• Tile fish (baked)
  
  220 mg
• Three-line grunt (raw)
  
  220 mg
• Skipjack, Processed product (kakuni)
  
  220 mg
• Japanese whiting (raw)
  
  220 mg