Fishes and Shellfishes Low in Phosphorus (221st - 240th) (per 100 g edible portion)
- Black sea bream (raw)
- Spangled emperor (raw)
- Ocellate puffer (cultured, raw)
- Scallop (boiled)
- Japanese common squid (raw)
- Mantis shrimp (boiled)
- Brownstriped mackerel scad (hirakiboshi)
- Char (cultured, raw)
- Japanese eel (cultured, raw)
- Lizardfish (raw)
- Pacific halibut (raw)
- Blue marlin (raw)
- Skipjack (caught in autumn, raw)
- Bar-tailed flathead (raw)
- Pink salmon (raw)
- Masu salmon (raw)
- Sockeye salmon (raw)
- Atlantic mackerel (baked)
- Pacific saury (canned product, kabayaki)
- Red sea bream (cultured, baked)