The amount of Fishes and Shellfishes that contain 260 mg of Phosphorus
(61 - 70)
202 mg
(per 65 g edible portion)
Spanish mackerel (baked)
×
1.3
153 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
×
1.7
360 mg
(per 120 g edible portion)
Abalone (steamed and dried)
×
0.7
30 mg
(per 10 g edible portion)
Short-necked clam (tsukudani)
×
8.7
450 mg
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
×
0.6
570 mg
(per 190 g edible portion)
Mackerel (canned productswith seasoning)
×
0.5
315 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
×
0.8
630 mg
(per 210 g edible portion)
Skipjack, Processed product (namari)
×
0.4
570 mg
(per 190 g edible portion)
Japanese eel (kabayaki)
×
0.5
296 mg
(per 152 g edible portion)
Japanese pilchard (baked)
×
0.9
<
1
…
7
…
23
>