The amount of Cereals that contain 900 mg of Phosphorus
(1 - 10)
110 mg
(per 10 g edible portion)
Wheat germ
×
8.2
70 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
12.9
81 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
11.1
40 mg
(per 10 g edible portion)
Buckwheat flour (straight)
×
22.5
39 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
×
23.1
37 mg
(per 10 g edible portion)
Oats (oatmeal, raw)
×
24.3
24 mg
(per 7 g edible portion)
Barley, Roasted flour
×
37.5
47 mg
(per 15 g edible portion)
Wheat flour (hard flour, whole)
×
19.1
44 mg
(per 15 g edible portion)
Rye (whole flour)
×
20.5
15 mg
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
×
60
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