The amount of Cereals that contain 1200 mg of Phosphorus
110 mg
(per 10 g edible portion)
Wheat germ
×
10.9
70 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
17.1
81 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
14.8
40 mg
(per 10 g edible portion)
Buckwheat flour (straight)
×
30
39 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
×
30.8
37 mg
(per 10 g edible portion)
Oats (oatmeal, raw)
×
32.4
24 mg
(per 7 g edible portion)
Barley, Roasted flour
×
50
47 mg
(per 15 g edible portion)
Wheat flour (hard flour, whole)
×
25.5
44 mg
(per 15 g edible portion)
Rye (whole flour)
×
27.3
15 mg
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
×
80
<
1
…
12
>