Foods Low in Phenylalanine (281st - 300th) (per 100 g edible portion)

• Goat (meat, lean, raw)
  
  890 mg
• Shirasuboshi (mild dried)
  
  900 mg
• Bastard halibut (cultured, raw)
  
  900 mg
• Yellowfin tuna (raw)
  
  900 mg
• Skipjack (caught in spring, raw)
  
  910 mg
• Swine, Pork, large type breed (loin, lean, raw)
  
  910 mg
• Chicken, Offal (liver, raw)
  
  910 mg
• Guinea fowl (meat, without skin, raw)
  
  910 mg
• Skipjack (caught in autumn, raw)
  
  920 mg
• Turkey (meat, without skin, raw)
  
  920 mg
• Pistachio nut (roasted and salted)
  
  930 mg
• Chicken, Broiler meat (breast, without skin, raw)
  
  930 mg
• Whale (meat, lean, raw)
  
  940 mg
• Walleye pollack (tarako, raw)
  
  950 mg
• Bluefin tuna (lean meat, raw)
  
  970 mg
• Almond (dried)
  
  980 mg
• Pea (whole, dried, raw)
  
  1000 mg
• Broad bean (whole, dried, raw)
  
  1000 mg
• Cashew nut (oil-roasted and salted)
  
  1000 mg
• Sesame seed (dried)
  
  1000 mg