Foods Low in Palmitoleic acid (361st - 380th) (per 100 g edible portion)
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Kidney bean (whole, dried, boiled)
4 mg
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Soybean, Tofu (momen-tofu)
4 mg
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Chickpea (whole, dried, boiled)
4 mg
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Japanese chestnut (boiled)
4 mg
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Sweet pepper (fruit, sauted)
4 mg
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Garland chrysanthemum (leaves, boiled)
4 mg
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Garlic (bulb, raw)
4 mg
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Spinach (leaves, raw)
4 mg
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Maitake (raw)
4 mg
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Ray (raw)
4 mg
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Devil stinger (raw)
4 mg
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Walleye pollack (raw)
4 mg
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Pacific cod (baked)
4 mg
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Yellowfin goby (raw)
4 mg
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Ocellate puffer (cultured, raw)
4 mg
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Purple puffer (raw)
4 mg
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Snow crab (canned in brine)
4 mg
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Swordtip squid (raw)
4 mg
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Fish paste product (naruto)
4 mg
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Yubeshi
4 mg