Foods High in Palmitoleic acid (881st - 900th) (per 100 g edible portion)

• Snow crab (canned in brine)
  
  4 mg
• Purple puffer (raw)
  
  4 mg
• Ocellate puffer (cultured, raw)
  
  4 mg
• Yellowfin goby (raw)
  
  4 mg
• Pacific cod (baked)
  
  4 mg
• Walleye pollack (raw)
  
  4 mg
• Devil stinger (raw)
  
  4 mg
• Ray (raw)
  
  4 mg
• Maitake (raw)
  
  4 mg
• Spinach (leaves, raw)
  
  4 mg
• Garlic (bulb, raw)
  
  4 mg
• Garland chrysanthemum (leaves, boiled)
  
  4 mg
• Sweet pepper (fruit, sauted)
  
  4 mg
• Japanese chestnut (boiled)
  
  4 mg
• Chickpea (whole, dried, boiled)
  
  4 mg
• Soybean, Tofu (momen-tofu)
  
  4 mg
• Kidney bean (whole, dried, boiled)
  
  4 mg
• Corn (corn flour)
  
  4 mg
• Buckwheat flour (inner layer)
  
  4 mg
• Akumaki
  
  4 mg