Foods High in Palmitoleic acid (621st - 640th) (per 100 g edible portion)
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Coffee whitener (liquid, vegetable fat)
46 mg
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Halfbeak (raw)
46 mg
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Doughnut (yeast-leavened)
45 mg
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Peanut (dried)
45 mg
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Pine nut (raw)
45 mg
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Pie (pie pastry)
44 mg
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Duck, wild (meat, without skin, raw)
44 mg
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Sea squirt (shiokara)
44 mg
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Boro (soba-boro)
43 mg
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Taruto
43 mg
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Freshwater clam (raw)
42 mg
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Swine, Pork, medium type breed (fillet, lean, raw)
41 mg
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Deer (meat, lean, raw)
41 mg
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Scallop (raw)
41 mg
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Loach (boiled)
41 mg
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Blue sprat (raw)
41 mg
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Cocoa (milk cocoa)
40 mg
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Tuna, Canned product (flaked light meat in oil)
40 mg
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Hijiki (boiled and dried)
40 mg
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Wafer
39 mg