Foods High in Palmitoleic acid (321st - 340th) (per 100 g edible portion)

• Tilapia (raw)
  
  290 mg
• Chum salmon (aramaki raw)
  
  290 mg
• Japanese anchovy (niboshi)
  
  290 mg
• Japanese sand lance (raw)
  
  290 mg
• Biscuit (soft)
  
  280 mg
• Whipping cream (milk and vegetable fat)
  
  280 mg
• Swine, Sausage (lyoner)
  
  280 mg
• Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
  
  280 mg
• Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
  
  280 mg
• Cattle, Offal (reticulum, boiled)
  
  280 mg
• Cattle, Imported beef (chuck loin, lean, raw)
  
  280 mg
• Black rockfish (raw)
  
  280 mg
• Crucian carp (boiled)
  
  280 mg
• Barracuda (baked)
  
  280 mg
• Brownstriped mackerel scad (raw)
  
  280 mg
• Almond (dried)
  
  280 mg
• Sheep, Lamb (loin, lean and fat, raw)
  
  270 mg
• Cattle, Offal (sinew, boiled)
  
  270 mg
• Girella (raw)
  
  270 mg
• Pink salmon (baked)
  
  270 mg