Vegetables High in Palmitic acid (21st - 40th) (per 100 g edible portion)
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Spinach (leaves, boiled)
39 mg
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Green pea (raw)
37 mg
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Rocket salad (leaves, raw)
33 mg
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Garland chrysanthemum (leaves, boiled)
32 mg
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Spinach (leaves, raw)
31 mg
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Pumpkin, Western (fruit, boiled)
30 mg
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Pumpkin, Western (fruit, raw)
30 mg
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Ha-negi (leaves, raw)
29 mg
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Mukago (raw)
27 mg
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Tomato, Canned product (whole)
24 mg
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Kale (leaves, raw)
23 mg
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Kintoki (root without skin, boiled)
21 mg
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Broad bean (immature beans, boiled)
21 mg
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Broad bean (immature beans, raw)
21 mg
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Tsumamina (leaves, raw)
20 mg
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Garland chrysanthemum (leaves, raw)
19 mg
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Green pea (boiled)
18 mg
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Green sweet pepper (fruit, raw)
17 mg
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Eggplant Western type (fruit, raw)
17 mg
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Eggplant (fruit, boiled)
17 mg