Foods High in Palmitic acid (841st - 860th) (per 100 g edible portion)
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Wakame (cut and dried)
190 mg
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Hijiki (boiled and dried)
190 mg
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Ma-konbu (dried)
190 mg
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Kikurage (dried)
190 mg
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Lotus seed (mature, dried)
190 mg
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Broad bean (whole, dried, raw)
190 mg
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Pea (whole, dried, raw)
190 mg
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Domyojiko
190 mg
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Quick-cooking rice, raw
190 mg
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Rice, Cooked upland rice (brown rice)
190 mg
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Rice, Cooked paddy rice (brown rice)
190 mg
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Macaroni and Spaghetti (dry form, boiled)
190 mg
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Chicken, Broiler meat (sasami, baked)
180 mg
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Squid, Processed product (seasoned and smoked)
180 mg
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Flying squid (raw)
180 mg
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Brown sole (boiled)
180 mg
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Pacific halibut (raw)
180 mg
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Sweet corn (immature kernels, frozen)
180 mg
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Buckwheat noodles (wet form, boiled)
180 mg
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Matsukaze
170 mg