Foods High in Palmitic acid (201st - 220th) (per 100 g edible portion)
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Swine, Pork, large type breed (outside ham, lean and fat, raw)
3600 mg
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Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
3600 mg
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Cattle, Imported beef (rump, lean and fat, raw)
3600 mg
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Cattle, Beef, Japanese beef cattle (fillet, lean, raw)
3600 mg
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Japanese eel (kabayaki)
3600 mg
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Watermelon seed (roasted and salted)
3600 mg
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Danish pastry
3500 mg
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Sheep, Lamb (shoulder, lean and fat, raw)
3500 mg
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Sheep, Mutton (loin, lean and fat, raw)
3500 mg
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Swine, Pork, medium type breed (inside ham, lean and fat, raw)
3500 mg
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Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
3500 mg
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Bluefin tuna (fatty meat, raw)
3500 mg
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Soybean, Tofu (kori-dofu)
3500 mg
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Swine, Offal (feet, boiled)
3400 mg
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Swine, Offal (large intestine, boiled)
3400 mg
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Swine, Ground meat (raw)
3400 mg
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Hairtail (raw)
3400 mg
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Mackerel, Processed product (shimesaba)
3400 mg
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Coffee whitener (liquid, milk and vegetable fat)
3300 mg
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Chicken, Broiler meat (thigh, with skin, boiled)
3300 mg