Fishes and Shellfishes High in Palmitic acid (241st - 260th) (per 100 g edible portion)

• Squid, Processed product (ika-arare)
  
  210 mg
• Yellowfin goby (kanroni)
  
  210 mg
• Blue sprat (raw)
  
  210 mg
• Skipjack, Processed product (kakuni)
  
  210 mg
• Fish paste product (yakinuki-kamaboko)
  
  200 mg
• Ark shell (canned with seasoning)
  
  200 mg
• Short-necked clam (tsukudani)
  
  200 mg
• Pond smelt (raw)
  
  200 mg
• Sole (raw)
  
  200 mg
• Japanese dace (raw)
  
  200 mg
• Squid, Processed product (canned with seasoning)
  
  190 mg
• Squid, Processed product (saki-ika)
  
  190 mg
• Short-necked clam, Canned product (in brine)
  
  190 mg
• Japanese argentine (raw)
  
  190 mg
• Halfbeak (raw)
  
  190 mg
• Marbled sole (raw)
  
  190 mg
• Skipjack, Processed product (shiokara)
  
  190 mg
• Squid, Processed product (seasoned and smoked)
  
  180 mg
• Flying squid (raw)
  
  180 mg
• Brown sole (boiled)
  
  180 mg