Pulses Low in Oleic acid (21st - 40th) (per 100 g edible portion)

• Kidney bean (whole, dried, raw)
  
  170 mg
• Broad bean (otafuku-mame)
  
  170 mg
• Soy protein (isolated type)
  
  180 mg
• Pea (whole, dried, boiled)
  
  190 mg
• Lentil (whole, dried, raw)
  
  260 mg
• Soy protein (textured type)
  
  290 mg
• Broad bean (whole, dried, raw)
  
  320 mg
• Broad bean (fuki-mame)
  
  320 mg
• Soy milk (regular type)
  
  390 mg
• Pea (whole, dried, raw)
  
  430 mg
• Soy milk (drink type, coffee flavored)
  
  430 mg
• Kinzanji-miso
  
  450 mg
• Hishio-miso
  
  500 mg
• Pea (shio-mame)
  
  530 mg
• Soybean, Tofu (yushi-dofu)
  
  550 mg
• Soybean, Tofu (kinugoshi-tofu)
  
  590 mg
• Soybean, Tofu (packed-tofu)
  
  610 mg
• Soybean, Tofu (soft-tofu)
  
  650 mg
• Soy protein (structured type)
  
  680 mg
• Okara (traditional product)
  
  700 mg